Overweight and Fit: What Science Says About Health Beyond the Scale
When most people think about health, the first thing that often comes to mind is weight. Society has made us believe that a healthy person must be at a certain weight or body size. But what if that’s not the full story? Can you be overweight and still be healthy? The answer might surprise you. The Link Between Weight and Health It's true that carrying excess weight can increase the risk...
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