How to Prevent Acne Scars in Your 30s Preventing acne scars in your 30s starts with treating acne early and properly. Avoid picking or squeezing pimples, as this increases inflammation and skin damage. Use gentle, non-comedogenic skincare products to reduce breakouts, and incorporate ingredients like salicylic acid or benzoyl peroxide to keep pores clear. Applying sunscreen daily is crucial—UV exposure can darken scars and slow healing. Retinoids (like adapalene or tretinoin) can boost cell turnover and prevent scarring. For active acne, see a dermatologist for tailored treatments, such as chemical peels, laser therapy, or prescription medications. Hydrate well and maintain a balanced diet, as healthy skin heals better. Consistency is key; stick to a simple routine and give products time to work. Managing stress and hormonal balance can also reduce flare-ups. By combining smart skincare with professional guidance, you can minimize the risk of lasting acne scars and maintain smooth, healthy skin in your 30s. To get acne free skin visit : https://www.dosepharmacy.com/tretiva-40mg-capsule